Hallelujah – Uplifting Post

Do you ever hear a song and it makes you take pause, find out who is singing? Maybe even look up the lyrics? I heard Jason Castro’s rendition of “Hallelujah” today on Pandora and I had just that experience. Here is the YouTube clip I found of it...
The Power of Patience

The Power of Patience

You know that adage “Patience is a virtue?” I’ve been thinking about my vocal condition and how I haven’t been able to recover my voice and I remembered off and on over the past few months thinking that God was working on my patience. I...
Acupuncture: To Needle…or Not to Needle?

Acupuncture: To Needle…or Not to Needle?

At my last doctor’s visit with the specialist in September, I was left at a crossroads: get botox injections into my vocal cords or seek a new doctor…so I began researching other holistic approaches (I had already been using my essential oils, seen medical...

Throwback Thursday: On This Date…

In 1994, I graduated high school in June and started college in the fall – and I thought it would be fun to start doing a “Throwback Thursday” post to reflect on what was happening on this date in 1994 (random selection for this post). Here are 3...
Vision Boards – Do You?

Vision Boards – Do You?

As we round the corner into the 4th quarter of 2013, I start to reflect on this year’s achievements and goals and begin to plan what I intend to accomplish in 2014.I personally like to use a vision board to capture all of the things I intend to focus on...

Let Us Help You Go from To-Do to Done!

Is your to-do list longer at the end of each day than it was at the beginning? Do you find that 24 hours in a day just ISN’T enough? Do you find that you are neglecting certain tasks in your business because you simply do not enjoy doing them? If you answered...

Oh Canada!

As many of you know, my husband Jason and I recently returned from a 2 week camping trip to Canada! We had a wonderful time and I thought I’d share a few highlights with you from our trip (ok, more than a few!). We drove up to Yreka for our first night’s camp,...
Do It Your Way

Do It Your Way

I recently found myself in a situation that I wasn’t sure what to do and leaned into one of my favorite Energy Surges, #2: “Do it Your Way – Any Way You Can” (from Chi To Be! Achieving your Ultimate B-All by Stacey Hall – get your own...

A reminder to never, ever give up!

A little inspiration to get your week started… here are 9 historical icons who kept on keeping on despite the naysayers and life detours… http://www.mindbodygreen.com/0-6194/9-Inspirational-Icons-Who-Never-Gave-Up.html  ...

Accountability Partnerships

One of my favorite things about participating in the Chi-To-Be! programs (reading the book, coaching with Stacey, and more) is the concept of utilizing accountability partners. Over the course of the past year being involved with Chi To Be!, I have had several...

Do You Appreciate What You Have Already?

Energy Surge #6: The Power of Love shares: “I have found that the simple practice of acknowledging and appreciating what I already have often brings me more of what I desire simply, easily and with velocity.” “I will also admit that the challenge for me is...
Compartmentalizing Your Camping…

Compartmentalizing Your Camping…

My husband and I have taken on a big goal: to “compartmentalize” all of our camping gear into boxes of more manageable size and logic with organizing in mind. Let me explain… We are preparing for a road trip to Canada later this summer and...
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