Hope

A friend gave me this rock with “Got hope?” on it many years ago. It sits in a windowsill in my office, near my desk. It has been an uplifting message and a constant reminder to always have hope. ❤ When I’m having a particularly challenging...

Gratitude Practices

When I prime my brain for gratitude, it finds more to be grateful for… Here are some ways to practice gratitude: * Start a gratitude journal & write down 3-5 things you’re grateful for (this is something I do every day) * Handwrite someone a thank you...

Card Decks

Several people have shared they love the card decks I’ve been sharing… and they are excited to learn that the card decks are my own creations! Here’s a little bit about them: Each card has a beautiful image taken from a trail somewhere in the Sierra...

Beauty Is Where You Find It

One of my favorite things to say is “Beauty is where you find it.” And I truly believe that. This photo was taken on a recent hike around part of Folsom Lake and through a neighborhood. The sun shining through the trees with their beautiful fall colors...
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