by Dortha Hise | Nov 29, 2023 | Business
I have been revisiting some of the photos and videos from our trip to Alaska… and want to share… https://prettysmartvaservices.com/wp-content/uploads/2023/11/your-moment-in-nature-reel.mp4 Your moment in nature today is a short clip from our trip to Alaska...
by Dortha Hise | Nov 29, 2023 | Business
When I’m having a tough day or need a pick-me-up, I reach for one of my card decks and pull a card… like this one from the Positive Change deck: “I will Find the Music in every situation and DANCE!” I chose to pair each image with a powerful...
by Dortha Hise | Nov 29, 2023 | Business
These are 3 herbal remedies I made in a self-care medicine-making class I recently completed. It was a fabulous experience and I learned a lot about several herbs – notably, rose. Rose has been said to help heal a broken heart, find peace after trauma, and...
by Dortha Hise | Nov 29, 2023 | Business
This is a grief elixir that I made in a self-care medicine-making workshop. Its properties are said to help aid in processing feelings of grief and loss and support with feelings of anxiety and depression. It opens the heart and quiets the...
by Dortha Hise | Nov 29, 2023 | Business
When was the last time you spent time with yourself? And yes, I’m being serious. In a pre-podcast interview with someone earlier today, one of the reasons I love to get out in nature is because it reconnects me to my...
by Dortha Hise | Nov 29, 2023 | Business
If I can not see the rainbow, I will be the rainbow. How’s that, you ask? I will be a beacon of hope. I will shimmer my light a little brighter to remind you to believe in yourself. I will remind you there is beauty after the storm. And in being the rainbow, I...
by Dortha Hise | Nov 29, 2023 | Business
I believe in myself. << (such a powerful affirmation, by the way) Today’s action: Take time to journal your best talents, gifts, and qualities. Repeat these to yourself today. If you feel called...
by Dortha Hise | Oct 29, 2023 | Business
We visited several incredible and beautiful places in the desert on our recent trip to Las Vegas. This is a short exploration into a place called Moon Slots at Cathedral Gorge State Park. Worth the visit! It’s especially awesome to get the high contrast of the...
by Dortha Hise | Oct 28, 2023 | Business
When the bears are entering hyperphagia, the Hise Hikers choose to hike locally at Folsom Lake… it was a lovely day for it. Pleasant temps, nice breeze, saw a few deer, and overall enjoyed the little over 6 miles and about 1,200 feet of elevation gain. In my...
by Dortha Hise | Oct 28, 2023 | Business
These ashes reminded me that as a phoenix rises from the ashes, so too have I risen from ashes. Do you ever look at things around you and realize that things HAD to burn in order for you to uplevel/ grow/ advance? I have been reflecting a lot on what it means to rise...
by Dortha Hise | Oct 28, 2023 | Business
I saw something like this and thought it would be fun to put together a graphical representation of “a day in my life.” This in no way constitutes ALLLLL of the things in a day, however, it’s a pretty good representation of most things. I like to...
by Dortha Hise | Oct 28, 2023 | Business
In case you need a beautiful reminder for yourself today… say them with me: * I am loved and valued * I am truly unique * I am capable of hard things * I am exactly where I need to be * I have not failed, I have made progress * I have permission to shine Repeat...
by Dortha Hise | Oct 28, 2023 | Business
Do you ever sometimes wonder why something keeps showing up? Experiences? Situations? Characteristics in people? Sometimes it is God’s / the Universe’s/ the Divine’s/ Creator’s way of saying “pay attention to what is showing up.”...
by Dortha Hise | Oct 28, 2023 | Business
Good Morning And Happy Fri-Yay! By the time Friday comes around some weeks, a very slow start is necessary. A lot going on in many areas of life. Today was one of those necessary sloooowwww down days for me. I have been journaling a lot the past few weeks. I like to...
by Dortha Hise | Oct 28, 2023 | Business
Let’s talk about self-care for a moment, shall we? I’ve been having a lot of conversations with people about their lack of self-care… so I thought it might be fun to share an image with some easy self-care tips to implement today. It’s a...
