This is a grief elixir that I made in a self-care medicine-making workshop.
Its properties are said to help aid in processing feelings of grief and loss and support with feelings of anxiety and depression. It opens the heart and quiets the mind while soothing the soul.
I have been sharing small bits here and there of some trauma I recently experienced and this elixir has been tremendously helpful for me. I’m also reaching out to my professional resources to seek additional support that I feel I need.
How are you supporting your wellness?