Good Morning And Happy Fri-Yay!

By the time Friday comes around some weeks, a very slow start is necessary. A lot going on in many areas of life. Today was one of those necessary sloooowwww down days for me.

I have been journaling a lot the past few weeks. I like to use essential oils to enhance my journal practice. Lately that oil has been Bergamot.

Today’s mantra: I am a natural oasis of calm.

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