Channel The Sassy

Wednesday Wisdom: Channel The Sassy! One reason I created this “Attitude” deck is to help others own the badassery that’s inside us all. This card exhibits it more clearly. Channel the inner sassy and be bad-assy. Today’s Action: Stand Up,...

Things Take Time

Your Friendly Hise Hikers Tuesday Tip… Things Take Time. Today on our 5-mile training hike, we were discussing developing hot spots (what we call the precursor of a blister) on our feet. This, of course, generally happens every pre-season as we condition our...

The Hush Of Presence

Motivation Monday: Feel The Hush Of Presence. On multi-day treks, there is always a moment when this experience happens to me. I feel the busyness of our regular lives is further away and less “in my brain” and I’m able to be in the hush of the...

Nature’s Intimacy

Think About It Thursday… What We Don’t Know About… On a backpacking trip last summer, we were camped in a high country location at a place called East Lake. Gorgeous granite all around, gorgeous alpine lakes… and high country thunderstorms that...

Create Your Own Magic

Your Friendly Hise Hikers Tuesday Tip: Create Your Own Magic. On a recent weekend trek, we were fortunate to get out for two days of snowshoeing in gloriously beautiful weather… comfortable temps, low winds, etc. One of the things we really enjoy when...

Birth Date And End Date

Think About It Thursday: Be Grateful For Those Who Always Show Up For You Sometimes it can be easy to overlook those people who constantly show up for me… cheer me on, rally around my endeavors, help me noodle ideas, and generally, just support everything. I...

Anatomy Of A Hiker

Your Friendly Hise Hikers Tuesday Tip… Today, I thought it would be fun to share the anatomy of a hiker (or at least of this hiker) with you! While there are several other characteristics that make up the anatomy of a hiker, I thought these were a few of the fun...

Focus On The Good

Motivation Monday: Focus On The Good. Sometimes, it can be a challenge to see the good in some situations… I believe there is always something good in every situation. In my workout this morning… aside from “not feeling quite ready to take on our...

Be Intentional

Happy Friday~~ This Week, I Have Been Intentional About Everything. I’ve taken time to slow down. I’ve taken time to listen to my body. I’ve taken time to rest. I’ve taken time to workout when my body wants to do so. I’ve taken time to...

The Infinite Silence

Think About It Thursday: The Infinite Silence. I’ve been meditating more lately (since the last quarter of 2020, more regularly). And I’ll say that some of the things that I’ve reflected on, paid attention to, and brought to fruition are from the...

Elicit The Feeling

Think About It Thursday: Take The Photos! I take a LOT of photos. Part of the reason for that is I want to remember the feeling I had in a particular moment. I’ve also noticed that a lot of times the colors aren’t quite how I remember seeing them… or...

Zero Days

Your Friendly Hise Hikers Tuesday Tip: The Importance Of Zero Days. There’s a term used in the through hiker community called “zero days.” These are days when a hiker gets to a town or at an incredibly beautiful lake (if they are lucky) and they stay...

Gratefulness

Friday Fun: Make It Personal I’ve been writing thank you cards to everyone who purchased a Summit to Your Success Motivation deck and once the shipment of decks arrives, they will be packed up and mailed off to their recipients. ❤ ❤ Beyond grateful...

Trust The Support

Your Friendly Hise Hikers Tuesday Tip… Feel The Fear And Trust That Support. I can honestly say, without question and unequivocally, I trust my husband with my life. There are also a couple of other hiking buddies I feel similarly about. One time that this...

Get A New Perspective

Motivation Monday: A New Perspective Can Help. Sometimes, when I’m up to my eyeballs in a project, I can get lost in the minutia of that piece I’m striving to finish that I might forget how it looks as part of the whole. I can also say that I’ve...
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