Grand Canyon planning

One of my favorite things leading up to a backpacking trip is the planning portion!🦖 We pour over the maps, look at the trails, identify water sources, read reviews from others, etc.🥾 Then, of course, there’s the packing and repacking of my...

Communication is key

Motivation Monday: Communication is key… especially when it comes to hiking and backpacking. It’s important to communicate to those I hike with if I’m not feeling 100% or if I’m developing a blister on my foot… or if I am in need of...

She’s beauty

Some mornings when the alarm goes off at 4:30, I wanna toss my phone across the room. Lol Some mornings when the workout feels especially challenging, I’m reminded to think about my why. And that prompts me to take a moment to catch my breath, dig deep and keep...

Essential Oil: Orange

Nature is cathartic in so many ways. Every week, I am sharing an essential oil that can be used to bring nature to you… at home! Today, I want to share a little bit about orange essential oil. It can lift the spirit and also provide a calming influence in the...

Palmer’s chipmunk

This is called a Palmer’s chipmunk.  Check out my video here: https://youtu.be/ZmvTS88Rmdw According to the Nevada Department of Wildlife, Palmer’s chipmunks are found in cliff and forested areas at about 7,000 feet to 10,000 feet in elevation. We were greeted...
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