Brilliant, beautiful, badass

My friend Elisa C Michel told me that I’m B cubed and that meant: Brilliant. Beautiful. Badass. And I just loved that so much! I had to create a meme to serve as a visual reminder for myself to tuck into my “appreciation file” that I will reflect on...

Petrichor

Fun fact: petrichor is one of my favorite scents… Merriam Webster defines it more in-depth as: a distinctive, earthy, usually pleasant odor that is associated with rainfall especially when following a warm, dry period and that arises from a combination of...

Dancing with the heart…

You may not know this about me… I grew up dancing. Tap, ballet, jazz… and I was on the drill team in high school. To this day, I absolutely LOVE to dance. 💃🏽 In fact, one of the daily activities in my schedule is for dance breaks. I take a...

Excuses or challenges?

I used to struggle with emotions from my past repeatedly showing up and derailing me from previous progress I had made. Then I started getting really curious about those emotions when I was out on a backpacking trip… and you know what happened? All of that...

Where Your Thoughts Have Brought You

The negative self-talk, body-shaming and just mean things I say to myself on replay in my head do not propel me toward the big, healthy, loving goals I’ve set for myself… if I allow myself to go down a path of negative self-talk, it perpetuates and can...

Seeds of Faith

Several weeks ago, I decided to put an idea out that I was very nervous about doing – hosting an encouragement circle. Essentially, it’s a virtual gathering of entrepreneurs and we network… we share who we are, what we are working on, and where we...
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