Where Your Thoughts Have Brought You

The negative self-talk, body-shaming and just mean things I say to myself on replay in my head do not propel me toward the big, healthy, loving goals I’ve set for myself… if I allow myself to go down a path of negative self-talk, it perpetuates and can...

Seeds of Faith

Several weeks ago, I decided to put an idea out that I was very nervous about doing – hosting an encouragement circle. Essentially, it’s a virtual gathering of entrepreneurs and we network… we share who we are, what we are working on, and where we...

Make an impact

In the midst of a 2-year stretch of grief and loss, I endured the loss of my voice. I thought it was bronchitis. I was treated for allergies… tested for strep… and then in 2013, I was diagnosed with a vocal disorder. At the time, my voice was barely much...

I’m here… and I’m ok

So in the times of the virus… a story of leaning into my feelings. Whatever they are. A couple of friends and I in my area have decided to be of support to one another and share that we are making a run to a supermarket or Costco or whatever and to ask if they...
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