I Can and I Will

Motivation Monday: I can and I will… Remember how last week I shared about that kinda crappy hike I had and that I started to beat myself up and course-corrected to remember “a new day and new opportunities?” This past weekend was a different story....

All Of The Amazingness

Motivation Monday: shine brightly! Consider all of the amazingness that is you-ness and brought you where you are and the gift that is your beautiful light into the world. I was musing with a client today as I shared how grateful I was that the intersection of my nerd...

Mountain We Conquer

Your friendly Hise Hikers Tuesday Tip: Although our “why” may be different, we do it together. We lift each other up. We encourage each other. We cheer one another on. All for our combined love and respect of nature and being in the...

Go The Extra Mile

Wednesday Wisdom: Yesterday, on one of our training loops that is normally 4 miles and could be stretched to 5… Jason said, “let’s go the extra mile…” and we both said, “because it’s never crowded!” And we cracked up...

Nature Is Circuitous

On Fridays, we’re on the Healing Lessons trail. Today, I thought it would be fun to explore the concept that I’ve struggled with in the past – feeling like I need to have things linear or all in a row before I can move forward. If I look at nature,...

The Wilderness Holds

On Saturdays, we are on the Healing Relationships trail. I have shared with you before how much I *feel* music. I feel it deeply… I’ve even said I feel it in my soul. Sometimes, I listen to a song and imagine the feelings that must have been experienced by...
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