Live with no excuses

Oh no… the link for my workout wasn’t in my inbox this morning! What do I do? 😯I checked the community group to see if others had a similar experience, and when I saw the string of several people sharing they hadn’t received it either, I knew...

Brilliant, beautiful, badass

My friend Elisa C Michel told me that I’m B cubed and that meant: Brilliant. Beautiful. Badass. And I just loved that so much! I had to create a meme to serve as a visual reminder for myself to tuck into my “appreciation file” that I will reflect on...

Petrichor

Fun fact: petrichor is one of my favorite scents… Merriam Webster defines it more in-depth as: a distinctive, earthy, usually pleasant odor that is associated with rainfall especially when following a warm, dry period and that arises from a combination of...

Dancing with the heart…

You may not know this about me… I grew up dancing. Tap, ballet, jazz… and I was on the drill team in high school. To this day, I absolutely LOVE to dance. 💃🏽 In fact, one of the daily activities in my schedule is for dance breaks. I take a...
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