live with no excuses, love with no regrets quote by Montel WilliamsOh no… the link for my workout wasn’t in my inbox this morning! What do I do? 😯I checked the community group to see if others had a similar experience, and when I saw the string of several people sharing they hadn’t received it either, I knew this morning would be a “no excuses” workout. 😎🦖🤪No going back to bed for this girl!

I pulled up some recordings and got to work. Oh, and a little fun with a couple of handstands, too.

How do you take the unexpected and turn them into a positive?

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