Every morning after my workout, I step under the pull-up bar and I ponder why I challenged myself to this pull-up progression. haha 🤣🦖

Then I remember I love to challenge myself, I appreciate what my body can do and I want to make myself stronger.

I came across this quote and it spoke very loudly to me:

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda

So true. I choose to make myself strong.

Which do you choose?

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