by Dortha Hise | Aug 24, 2019 | Business
Every morning after my workout, I step under the pull-up bar and I ponder why I challenged myself to this pull-up progression. haha 🤣🦖 Then I remember I love to challenge myself, I appreciate what my body can do and I want to make myself stronger. I...
by Dortha Hise | Aug 20, 2019 | Business
This morning after barre class at the gym my coach encouraged me to get my pull-up progression activities in. I initially protested stating that being barefoot has been prohibitive in me jumping up and reaching the bar. The coach grabbed a box and said: “Well...
