Power in the Pause

As we huffed and puffed our way up Mt. Whitney last weekend, we would stop every hour or so and take a break. Partly to eat, partly to drink water, partly to stretch, and partly to catch our breath. Especially as the elevation increased. 🦖 Funny thing about...

The power of the pause

On a recent backpacking adventure, after hiking 16.5 miles over about 9.5 hours, we found a spot to call camp for the night. Throughout the day, we would take breaks and I’m always fascinated by the terrain changes around me as we hike. I’m mindful of what...
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