Wellness checks

Wellness checks… If there’s something this past year has taught me, it’s the importance of “wellness check-ins” with people I love and care about around me. It doesn’t take long… I either send a message here or a text message...

Going A.P.E.

“I encourage you to implement the Appreciation Perspective Experience (A.P.E.) at least once every day as you will be attracting new people, blessings and gifts throughout each day to acknowledge and appreciate. In other words – forgive the pun – encourage yourself to...
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