What in me needs healing?

When I go out on a trek, I tap into my relationship with God and pose a question… something along the lines of “What in me needs healing and where can I find it in nature (or on this journey)?” You know, it seems so simple… and at the same...

Progress not perfection

I loved today’s very sweaty, super fun workout! 🦖💪🏽💃🏽 I loved the you go, I go partner part! 😁 Today’s tank was the reminder I needed as I attempted a little handstand practice. Progress not perfection....
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