How are you getting curious about your grief?

I picked up and leafed through the pages of the journal I wrote in after my mom passed away in 2012. The journal felt particularly heavy… I was super curious about what I had written in the early days after my mom passed. And at the same time, I felt a little...

All your grief to do what it needs to do

I have often called grief an unwelcome house guest – it shows up when it likes (almost always unannounced) and stays as long as it likes… Sometimes in the grieving process, there are tears. Sometimes there is laughter. Sometimes there is anger or...

Going A.P.E.

“I encourage you to implement the Appreciation Perspective Experience (A.P.E.) at least once every day as you will be attracting new people, blessings and gifts throughout each day to acknowledge and appreciate. In other words – forgive the pun – encourage yourself to...
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