All your grief to do what it needs to do

I have often called grief an unwelcome house guest – it shows up when it likes (almost always unannounced) and stays as long as it likes… Sometimes in the grieving process, there are tears. Sometimes there is laughter. Sometimes there is anger or...

Find Your Joy Challenge launching soon

When my book, Rising Above the Ashes: Reigniting Your Joy After Any Loss released in December, I decided a fun way to launch it and also to help others was to start a “Find Your Joy Challenge.” I decided it will be a Facebook group-based ongoing event...
A Game I Call “Grief Chicken”

A Game I Call “Grief Chicken”

I was recently analyzing why I feel the need to torture myself from time to time and visit something that reminds me of one of the loved ones who have passed. Here are a few examples: For my mom, the song “Sleepwalk” by Ritchie Valens is the one that gets...
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