Stillness Of Nature

Wednesday Wisdom: The Stillness In Nature Continues To Beckon. Some healing and lessons received during or after a backpacking trip can be long-lasting. This one has been an interesting one for sure. We are traveling yesterday and today for Jason’s work and...

Expectations

Motivation Monday: Your Expectations Of Yourself… Not sure who needs this reminder right now… it’s ok to change your expectations of yourself. Here are some ways I remind myself of this: Be gentle with myself. Be kind to myself. I’m doing the...

Gifts In Grief

Think About It Thursday: Gifts In Grief. Every trip we take into nature is always a gift on many levels. After our very first trip, I came home feeling a profound sense of peace and calm around my Mom’s death. My mom recently celebrated her 74th birthday in...

My Story

Wednesday Wisdom: This Is My Story. In a recent coaching call, I was encouraged to share my story. Just start. I have been hitting resistance around this since that call. And you know what that is? Because my mind wants me to remain comfortable. Here we...

Hoseshoes And Magic

Your Friendly Hise Hikers Tuesday Tip: Be Mindful, Absorb The Magic. For each of the first two nights of our recent backpacking trip, we camped in beautiful locations, near gorgeous alpine lakes. We discovered a horseshoe in/ near our camp location in both places. We...
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