Butterfly’s Struggle

Think About It Thursday: Think About The Other Person.   Yesterday, on a training hike at Folsom Lake, I saw this butterfly flitting around on a plant. I stopped and knelt down…trying to figure out what it was so frantic about. I couldn’t tell what...

Shooting Star

Your Friendly Hise Hikers Tuesday Tip… Honor And Recognize Accomplishments. Can I share a secret? I LOVE getting the emails from Fitbit telling me when I achieved something… do you know why? It helps me to honor and recognize those accomplishments and...

Practice Mastery Growth

Motivation Monday: Practice… Mastery… Growth. I’ve been getting diligent and focused on getting better (and stronger) in my pushups. To that end, I watched a tutorial video today and picked up some handy tips that I will implement in the next round...

Tap Into Joy

Think About It Thursday… Tap Into Joy. This photo brings me an IMMENSE amount of joy. On this particular trek, we bagged 3 peaks. The next day, we bagged the summit of Mt. Rose – which had been on our list for a very long time. Looking back at this photo...
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