by Dortha Hise | Dec 20, 2021 | Business
Wednesday Wisdom: It’s Ok To Be In The Being Lately, I have found myself feeling stressed or annoyed if I miss my hourly “step count” from my FitBit. It buzzes at 10 minutes before the top of the hour and lets me know how many steps I have to go to...
by Dortha Hise | Dec 20, 2021 | Business
Friday Fun: Take Time To Slooooow It Down. For the past several weeks, Jason and I have been training… we do a 5-mile loop on a trail near our home and when we get back, I always make it a point to take a few moments to stretch and then I lay back on our...
by Dortha Hise | Dec 20, 2021 | Business
Think about it Thursday: What Are You Listening To? I was listening to an audiobook on a drive and the author said something about we need to ‘Cast Away The Default Noise’ and it struck me deeply. I started thinking about all of the shit we hear and...
by Dortha Hise | Dec 20, 2021 | Business
Wednesday Wisdom: Notice The Stirrings Of Joy. You know how there are things you do that don’t seem to take any effort at all? The place where you feel in the flow of things and completely at ease? For me, it’s when I’m in nature… hiking,...
by Dortha Hise | Dec 20, 2021 | Business
Your Friendly Hise Hikers Tuesday Tip: Build Yourself Up After Being Broken; Believe In Yourself & Nothing Else Matters. Some days on the trail are just a SLOG. Short or long mileage, climb or flat terrain… some days the miles just don’t come easy. At...
