Try something new?

As Spring nears, I thought it would be fun to try something new…so I’m sharing with you here my “something new.” I’ve incorporated some new workout videos into my training regimen. I’m following a couple that created a fitness...

How are those Resolutions Coming Along?

It’s been about 2 months since you may have set your resolutions in January – how are you tracking toward them? Perhaps you are “kicking butt and taking names” and are well on your way to achieving them with ease… Perhaps you are a little...
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